Siobhan Hutchinson, created Next Step Strategies to educate and encourage individuals to discover their body's natural healing ability.  Clients report experiencing increased range of motion, balance, relaxation, reduced stress, and an overall sense of well-being.   Along with holding a Master’s Degree in Holistic Health, Siobhan is an accredited T’ai Chi Chih®, Seijaku, Guigen Qigong, Reiki Master/Teacher, and Certified Eden Energy Medicine Practitioner.   She has studied in China and continues …

If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness. Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designed …

VINYASA YOGA focuses on the coordination of breath & movement. Postures and breathing techniques are used to induce relaxation and improve physical strength. Yoga can improve flexibility and endurance, build up core strength and lubricate joints, massage internal organs as well as detoxify and help clear the mind and keep ourselves positive and focused. Nicole DiBenedetto focuses on an array of different types of classes and levels in the yoga practice, specializing in Prenatal and Postnatal Y …

Please join our growing group of people of all ages in the Essex NJ area who are interested in developing inner peace and contentment through meditation. Classes are held once a week on a variety of topics such as anger, deepening relationships, developing contentment, and developing a meditation practice. Although the classes are based on the teachings of Buddhism, you don’t have to be Buddhist to benefit from the teachings. This is a group for people interested in life transformation, pers …

This group is created for people that want to learn and experience a very deep state of meditation and relaxation. You do not need to have any previous experience, just come and join us for a truly amazing journey to the depths of your soul.

MyGOAL Autism exists to support Individuals and Families with Autism. We host family and Siblings support groups, Stress management programs, and Educational Conferences. Our mission is to restore hope through education and empowerment. If you are parent, caregiver or an individual with autism or a professional, you are invited to join us.

As a second generation, Staten Island breast cancer survivor with a daughter raised on Staten Island, breast cancer education and support is near and dear to my heart.  I am a breast cancer survivor of 4 years. April 11, 2011 was my 4th year anniversity. My mom was a breast cancer survivor of over 40 years, unfortunately she died last summer.  I was in my early 20's and a college student when she was diagnosed. My daughter was only 15 and a high school student when I was diagnosed. I remembered …

Seeing a need for a place for people to meditate and discuss higher consciousness I've decided to create this group. The purpose is to meet monthly and meditate and discuss Deepaks Seven Spiritual Laws of Success. Anyone who wishes to learn more about regular meditation practice or who is interested in meditating and sharing knowledge may find this group a good meet up. Stress Management & Relaxation, Spirituality, Health and Wellness, Yoga & Meditation, Meditation, Deepak Chopra, Healing, Welln …

How would you like to feel better?  Help someone you care about to feel better? Our group facilitates learning and sharing energy healing with others. We host monthly Reiki shares and meditations as well as classes for all levels of Reiki, Integrated Energy Therapy(R) and more. You'll feel connected immediately with our warm and loving circle. All levels and lineages are welcome.

… Meetup activities can involve certain dangers, including but not limited to: hazards of paddle-boarding in rugged terrain,  physical/ mental stressors,  accidents,  weather events,  and the direct actions of other persons and/or participants. As a result, each member is ultimately responsible for their own safety. Participation in group activities is strictly voluntary and members assume all risks in connection with Meetup activities; per Meetup.com's Terms of Service Agreements and this Risk an …