Meet with other open-minded, vibrant seekers, students and lovers of life who are interested in creating inner calm, peace, happiness and harmony in their lives. By aligning our spirit with our bodies, we will discover tools and techniques to uncover physical, mental, spiritual, relational, and financial well-being to help you live a fulfilled life. We will explore self-healing, stress management, movement and meditation practices for health, prosperity and longevity. All in a fun, friendly, eas …

Meditation has many benefits, like greater focus, relaxation, and a feeling of peace.      But it doesn't have to stop there.  Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want.   Come to our meetup and learn simple, effective ways to change your life using energy meditation.  It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditation" …

… The vast majority of our workshops and courses are organized by volunteers who are interested in sharing the approach and the benefits this non-profit has to offer in the realm of stress-reduction, meditation, life-skills, human values, productivity and spirituality. Our workshops and courses utilize yogic and meditation techniques that have been adapted for the time and space constraints of the modern world. We offer workshops for all age demographics and we try to ensure that we have enough FR …

Manage Stress with iRest® Meditation 6-week course Starting March 28 - 7:00 pm - 8:30 pmHarper College, Palatine, IL Manage Stress Find Clarity * Focus Create Powerful Intentions with this Deep Profound Meditation that's easy to learn COST: $89 - 6 week course REGISTER AT HARPER: 847-925-6300 - http://www.harpercollege.edu/ce Relax - Restore - Inquire - Discover Integrative Restoration, iRest  ® - (also known as Yoga Nidra)This guided deep relaxation inquiry helps to release negative …

The aim of life is self-development. To realize one's nature perfectly - that is what each of us is here for. - Oscar Wilde . . . Meet other individuals who are interested in NLP and self-empowerment, growth and education. NLP (neuro linguistic programming) utilizes techniques for the mind, body and spirit. You will find tools applicable in business, management and communication as well as in teaching, sports, therapy, and personal growth. These highly effective techniques really work for you …

Kundalini Yoga is the original of the twenty-two schools of yoga and is called the "mother yoga." It works on both the nervous and glandular systems. The word "kundalini" means awareness, and manifesting the hidden potential of that awareness. In the yogic tradition Kundalini energy is portrayed as a coiled serpent lying dormant at the base of the spine. To raise the Kundalini means to awaken and enliven this creative energy. Do you know the power of your breath? Our life is created through the …

A group hypnotism program for cancer survivors, caretakers, and those in treatment to manage their current health situation. The topics assist attendees in developing a self-care plan promoting wellness in their lives as well as beginning or continuing the self-healing process. This free bimonthly group hypnosis session will allow participants to experience the benefits of relaxation. Enjoy your mental vacation by certified Hypnotist, Dr. Denise Frer. You will learn techniques to practice self-h …

… In our group lectures, the topics we teach include: The Five Keys to Amazing Health, Reducing Your Risk of Heart Disease, Weight Loss Made Simple, Better Exercise in Less Time, Living Healthy in a Toxic World, Preventing Cancer, 21st Century Nutrition, Stress & Time Management and many more. Our Free workshops are designed to actively show you exercises, improving posture techniques and how to sleep better. We are also open to discussing any other topic that our members may be interested in know …

This group is designed by doctors whose goal is to educate the members of our community on how to live a healthier lifestyle. Come and meet other people in your community that are interested in optimal wellness. We have several events monthly including dinners, lectures, and interactive workshops. In our group lectures, the most common topics discussed are; The Five Keys to Amazing Health, Reduce Your Risk for Heart Disease, Weight Loss, 21st Century Nutrition, How to Boost Your Immune System, a …