StressMart© explores various strategies to prevent, management, reduce and embrace stress.
… Due to the collective whole of these pictures, some people develop ailments and mental or emotional distress and issues such as chronic stress, anxiety, depression, hypertension, fear and nervousness, worry and even OCD amongst many others. After practicing Maum Meditation, many people have completely eliminated these problems altogether. Nearly all others improve exponentially upon management of their conditions and eliminate most of them. Through the 7-step method of subtraction, people bec …
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Breathe Meditate Live Chicago! Breathe Meditate Live, Chicago offers free 1 hr session to combat stress arising in everyday life. The session aims at bringing a smile to every face. By emphasizing the power of breath in creating a stable mind, body and spirit; the free session (as part of the meet up) is open to people of all ages, faiths, ethnicities and background who wish to inculcate a healthy lifestyle and be more productive. Inspired by the self awareness workshops and service projects …
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Meet with other open-minded, vibrant seekers, students and lovers of life who are interested in creating inner calm, peace, happiness and harmony in their lives. By aligning our spirit with our bodies, we will discover tools and techniques to uncover physical, mental, spiritual, relational, and financial well-being to help you live a fulfilled life. We will explore self-healing, stress management, movement and meditation practices for health, prosperity and longevity. All in a fun, friendly, eas …
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For anyone who is interested in Wellness, Reiki, Cancer Prevention and Support, Alternative Medicine, Guided Meditation, New Friends, Social Networking, Reiki Share, Diabetes Prevention and Support, Reiki Share and Certifications, the Law of Attraction, Anti-Aging Secrets, Nutrition, Books, Essential Oils, Homeopathy, Stress Management, Health and Wellness Tips, Personal Growth, Teachings of Abraham, Holistic Health and Spirituality. Join us and learn how to dissolve the difficulties in our liv …
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… . • You learn new techniques for goal-setting, action planning, stress management and more. • You gain motivation from the coach AND the group! How do I register: Call the Lattof YMCA at 847.296.3376 or email tina @ haisman.net Where will it be held? Lattof YMCA Meeting Rooms What do I Need to Bring? Physically, you will need a writing journal and a pen. Mentally, you will need an open mind. Emotionally, you will need the desire to make your life even better than it already is! Next Session Date …
… By simply listening to the Healing sound you will release stress, anxiety, and restlessness. You will improve sleep and concentration, and raise consciousness, so you feel peaceful and joyful. You need only sit, relax, and enjoy a beautiful experience–without any effort on your part! Relaxation is a glow of understanding! Relaxation brings a transformation in you! Meditation is consciousness without thoughts. Meditation has only one meaning and that is going beyond the mind and becoming a wit …
This meetup group was started to help our lives through spreading the benefits of QiGong practice (aka Ki Gong or Chi Gong). Qi Gong is an ancient energy martial arts practice for general health and well-being. Ki, Chi or Qi means "energy life force". This healing art works through the process of removing excess energy from ones body to create clear pathways for the movement of Chi throughout the body. It works within the same spectrum as Acupuncture, Tai Chi, Reiki and other similar healing mod …
In Your Day was created to incorporate a time of reflection, creativity, and moments for yourself during the day. The purpose is to take moments out of a busy day for your own inner self and to be creative. The purpose of the group is to be out in the park, to meditate for a short amount of time, and then to work on a piece of art work. Individuals such as artists, those interested in meditation, creativity, and those that would like to take time out for their true selves should join.
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… Aim is to reduce the great stress associated with ADD, and to maximize biologic homeostatic balance. Greetings, Dr. Clifford Brickman ~ Tel. 773 935-3500
… If you're having trouble juggling the challenges in your life, Sahaja Meditation can help you manage stress, master your emotions and find solutions to your problems. You'll enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja is for regular people, too. Anyone can do it. It's that easy. But the Sahaja experience, you'll quickly realize, isn't your typical Meditations 'R Us class. It's much more …
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Isha Yoga derives from the heart of the yogic science from India. When practiced, it brings well-being and a deeper awareness of who you really are. People who have been practicing this have benefited from maintaining their health and as a result managing their life situation better than ever before. This meetup exists to provide a forum to learn more about Isha Yoga by meeting with people who practice it and with the teachers who will periodically be offering programs in the Chicago area.
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… In our group lectures, the topics we teach include: The Five Keys to Amazing Health, Reducing Your Risk of Heart Disease, Weight Loss Made Simple, Better Exercise in Less Time, Living Healthy in a Toxic World, Preventing Cancer, 21st Century Nutrition, Stress & Time Management and many more. Our Free workshops are designed to actively show you exercises, improving posture techniques and how to sleep better. We are also open to discussing any other topic that our members may be interested in know …
A group hypnotism program for cancer survivors, caretakers, and those in treatment to manage their current health situation. The topics assist attendees in developing a self-care plan promoting wellness in their lives as well as beginning or continuing the self-healing process. This free bimonthly group hypnosis session will allow participants to experience the benefits of relaxation. Enjoy your mental vacation by certified Hypnotist, Dr. Denise Frer. You will learn techniques to practice self-h …
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For people who want to share and expand their knowledge of essential oils and sound/vibrational healing.
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